Stop Dieting – Start Living

Stop Dieting – Start Living

You have tried diets before. Sometimes they work and sometimes they don’t. Even if they do work for a short time, once you stop the diet you are back to old ways of eating and living. Is this real change or is this a temporary fix? New research on Functional Nutrition...
How does gravity affect your body?

How does gravity affect your body?

Understand the “Gravity” of the situation At the tender age of 23, Isaac Newton, the greatest scientist of his time created a paradigm shift in human understanding of the physical world, and changed the course of the world as we see it today. It took a genius mind to...
Eating for Osteoporosis

Eating for Osteoporosis

The Good News and The Bad News about Osteoporosis What do you want to hear first? Let’s start with the bad news. The International Osteoporosis Foundation states that “Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an...
Hearing Loss is MORE than just your Hearing

Hearing Loss is MORE than just your Hearing

Do you notice that you misunderstand speech in noisy restaurants and workplaces? Do you think that “everyone mumbles”? In many cases, the real trouble is an  underlying hearing loss. Hearing loss is a problem no one can physically touch or feel, happens slowly...
Functional Massage Therapy

Functional Massage Therapy

What is Functional Massage Therapy and How can it help? Like a diamond there are many facets to massage therapy, but like an onion, there are many levels to its effectiveness. Come join us on this journey as we learn about the body, mind and how it reacts to life and...