Hearing Loss is MORE than just your Hearing

Hearing Loss is MORE than just your Hearing

Do you notice that you misunderstand speech in noisy restaurants and workplaces? Do you think that “everyone mumbles”? In many cases, the real trouble is an  underlying hearing loss. Hearing loss is a problem no one can physically touch or feel, happens slowly...
Functional Massage Therapy

Functional Massage Therapy

What is Functional Massage Therapy and How can it help? Like a diamond there are many facets to massage therapy, but like an onion, there are many levels to its effectiveness. Come join us on this journey as we learn about the body, mind and how it reacts to life and...
Yoga During Pregnancy

Yoga During Pregnancy

Hi everyone! It is Andrea Trank. I am a yoga teacher at FYZICAL, and today I am going to talk to you about doing yoga safely during pregnancy. I have had three children, and I didn’t know how to do yoga until my second child. I wish I had learned during my first...
Is Your Headache A Real Pain in the Neck?

Is Your Headache A Real Pain in the Neck?

Migraine Headaches You may be suffering from chronic migraines if you have more than 15 headaches per month, with at least 8 of these accompanied by the following symptoms:   A headache that lasts more than 4 hours   Nausea or vomiting   Sensitivity to light  ...
Putting Your Best Foot Forward

Putting Your Best Foot Forward

I don’t know about you but I feel my feet are a very important body part. When my feet feel good, so do I. I have my favorite shoes that help make my day. It only makes sense that if your shoes are not supporting you, or you have foot and ankle pain, the...